Why Dosa is healthier than Pizza?
Dosa is any time healthier than pizza as dosa batter has urad dal that gives protein, rice that gives carbohydrate, fenugreek that controls blood sugar, fermentation that breaks it down to easily digestible nutrients as well as increases quantity and quality of vitamins.Dosa is usually made up of natural ingredients from south India. Dosa is generally eaten with toor dal sambar that gives you more proteins, spices that pep up your digestion and also coconut chutney that gives you fats. And Yenna Dosa is one of the Best South Indian restaurants in Pune which has a variety of dosa’s . Pizza, on the other hand, is made with refined flour (recently with whole wheat or with whole grain) that constipated. As dosas are healthier and tastier than a Pizza. In fact, most of us know that fast foods are unhealthy; we tend to find it difficult to quit them due to their taste. But try a dosa at yenna dosa in bibvewadi and you will come to know that it is tasty too.
Here are some best reasons for which you definitely think that dosa is best from pizza to have every day as a breakfast item:
Easy to digest: Dosa is simply a fermented pancake. Dosa is generally made from a combination of rice batter and black lentils, which makes it easy to digest.
Good Source of Carbohydrates: Dosa has a healthy source of carbohydrates. It provides your body with the huge energy needed to carry out various functions. Also for people on a weight-loss diet, dosa is the best option.
High in Proteins: Protein is one of the most essential body nutrient required to make your muscles and bones stronger. Having dosa a part of your regular diet will help you, as it supplies moderate amounts of protein to your body.
Low in Fat: Dosa is a healthy food because it contains very less saturated fat, which is a good thing as pizza has high saturated fat which increases the risk of heart diseases.
Rich Source of Minerals: Dosa is a rich source of several minerals like iron and calcium.
Provides vitamins: Vitamins are essential for normal growth, development, and functioning of cells in the human body.
Served Fresh : Dosa is a proper healthy dish which tastes extremely delicious since it is freshly prepared and served hot with sambar or chutney.
Tasty, Nutritious and Healthy : Dosa is made up of all the essential nutrients needed for proper functioning of the body and makes your meal experience not just enjoyable, but also tasty and healthy.
Eating pizza every day is actually bad for your health. Dosa are the most tasty and healthy food a person can ever have. It is prepared with rice paste and as it is soaked and baked all bacteria’s are killed and can do no harm. We have bread in pizza.
Bread may have preservatives. Bread is made up of maida which actually contains no fiber content at all. Having the only maida frequently can bring adverse effects on your health.
Various medical studies have found that pizza comprises of huge amounts of fats, carbs and calories that can have an adverse impact on the metabolism rate in the long run in your body. Consumption of pizza frequently can double the risk of obesity, cardiovascular diseases, diabetes among other lifestyle disorders